Kai Chi Do w/ Lotus

Kai Chi Do w/ Lotus
Date/Time
Date(s) - September 15, 2024
12:30 pm - 1:30 pm
Location
The Cannery Lodge
Categories
Guest Acceptance: Accepting All Guests Fee Required: Yes Estimated Fee: $15 Date Flexibility: No, Dates/Times are Fixed Duration: 1-2 hours
Suitable Ages: All Ages (Fam Friendly) Gear Requirements: No Gear Required Skill Level: Beginner Friendly Difficulty Level: Easy Host Type: Community HELP: Contact this vendor for alternate dates/times.
Adventure Details:

Come and enjoy the amazing experience of Kai Chi Do with Lotus!!

Kai Chi Do is a unique form of moving meditation that incorporates breathwork, rhythm (music), and repetitive movements to connect with our life force, free blocked energy and bring us into a state of relaxation, allowing, & release. Kai Chi Do combines many well-researched modalities of healing into one fun aerobic process.

Kai Chi Do means “Free Spirit Way”. It helps us to let go of all the “stuff” that is no longer serving us…so we can connect with who we really are, in THIS moment. It’s ALL about connection…to breath, to oneself, to each other, and to life!

Modifications can be made so that anyone can participate, regardless of fitness level or physical limitations. If you can breathe you can do Kai Chi Do!
Class is $15 per person

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Booking Required

Bookings are closed for this event.

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